As the nights lengthen it becomes pretty difficult to fit all your running into daylight hours but with a little extra planning and some good kit choices you...

I love running uphill but I think I’m in the minority … many runners are intimidated by hills and so tend to avoid them.  I seriously love hills, so for thos...

If, like me, you’ve had your training schedule disrupted by school holidays, summer trips, social events or anything else over the summer months, now is a gr...