Illuminator TeamSep 18, 20193 minWho's Watching Whom?[Editor] Glen Tanar's Head Ranger Eric Baird has put pen to paper for us and shares some stories of the glen's animals nocturnal habits a...
Illuminator TeamJul 15, 20195 minAre Runners Safe in the Mountains?[Editor] Malcolm MacIntrye is the Support Manager of the Braemar Mountain Rescue Team. In this blog Malcolm draws upon his extensive exp...
Illuminator TeamJul 1, 20194 min Why I walk - and you should too!Last year, I tackled the Illuminator night trail race for the first time: a great experience. One of the biggest joys was training for it.
Illuminator TeamJun 12, 20193 minRace Prep & Recovery Sports physiotherapist Bruce Mutch's tips for race preparation and recovery - and a 10% discount for a massage at Aberdeen Sports Massage!
Illuminator TeamApr 26, 20194 minMove More! - Dr Fiona MosgroveLocal GP and Event Doctor Fiona Mosgrove reflects on her Illuminator experience and gives us the low down on why we all need to move more...
Illuminator TeamApr 8, 20193 minEvent Volunteering - Jon Entwistle(Editor) Jon Entwistle is a highly accomplished cyclist and qualified British Cycling coach. He has a PhD in aerodynamics and has put tha...
Illuminator TeamMar 30, 20194 minRunning Mum - Noon AbdelrazigRunning as a new Mom Hello, my Name is Noon and I am a Sudanese doctor. I came to Aberdeen 4 years ago to pursue a specialist training co...
Illuminator TeamOct 1, 20182 minRunning At Night - Steph's Top TipsAs the nights lengthen it becomes pretty difficult to fit all your running into daylight hours but with a little extra planning and some ...
Illuminator TeamSep 1, 20183 minHow To Run Hills - Steph's Top TipsI love running uphill but I think I’m in the minority … many runners are intimidated by hills and so tend to avoid them. I seriously lov...
Illuminator TeamAug 1, 20182 minImproving Base Fitness - Steph's Top TipsIf, like me, you’ve had your training schedule disrupted by school holidays, summer trips, social events or anything else over the summer...